Therapy Services
Children and Adolescents
Every child is unique, and their emotional needs may vary. I create a safe and nurturing environment where children and adolescents can express themselves freely and better understand the difficulties they are facing. Through tailored support and age-appropriate interventions, I help young people navigate challenges and develop the skills they need to support their mental health and emotional wellbeing.
Families
In my work with families, I strive to create a collaborative and supportive space where each family member’s voice is heard and valued. Whether families are facing transitions, conflict, or seeking to enhance overall wellbeing, as a systemic practitioner my aim is to support improved communication and understanding, while strengthening relationships and resilience within the family.
Mother's Wellbeing
Motherhood can involve carrying a significant emotional load, with many mothers balancing parenting, work, relationships and daily responsibilities. I offer individual therapeutic support for mothers experiencing stress, overwhelm, anxiety or low mood, providing a confidential space to strengthen emotional wellbeing and develop practical strategies for balance and resilience.
I provide compassionate, evidence-based therapy to support children, adolescents, families and mothers with their emotional wellbeing and mental health.
Services available in St Albans and Stevenage, Hertfordshire, and online.
